Meditations & Visualizations

Energy Body / DNA Healing Meditation

This meditation is similar to the Chakra Balancing meditation, except for the visualization which occurs on the out breath.

When breathing out, envision the iridescent mixed light as flowing from the Chakra into the nearby Chi channels, then into the surrounding cells, and thence into the nucleus and the DNA itself. At the end of the out-breath, all of your DNA are glowing, vibrating and fully activated.

If you don't have time for the full chakra tree sequence, a shorter version of this meditation visualization is to simply focus upon drawing the channels of light into your heart chakra and thence out into your cellular body and DNA.

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